Samara Serotkin

About Samara Serotkin

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So far Samara Serotkin has created 37 blog entries.

Practice makes Progress

I'm not saying that it is a cure-all, but mindfulness seems to help a lot of people with a lot of different things. Journals in every discipline lately are printing articles about how mindfulness could be a really promising addition to their field. I've come across research talking about how mindfulness can reduce stress, pain, anxiety, make people more [...]

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