Mindfulness Based Life Coaching

/Mindfulness Based Life Coaching

Let Go And Engage Your Creative Brain: The How-To of Mindful Coloring

  In 2015 a whole new genre was created: Mindful coloring books for adults. Essentially, these coloring books depict patterns and abstract designs, such as in mandala coloring books, rather than realistic images to color in. And, the pictures in these coloring books generally don't have any “correct” way to color them. The rise in [...]